Movement May 30-June 5

May 23-29

May 23) 90 minutes of yoga
May 24) 45 minutes elliptical plus weights (30 minutes elliptical plus 30 minutes weights)
May 25) 30 minutes stationary bike (32 minutes elliptical, 28 minutes bike)
May 26) 30 minutes elliptical plus 30 minutes circuit training (30 minutes elliptical plus 24 treadmill)
May 27) situps 100am/100pm
May 28) 60 minutes elliptical
May 29) 30 minutes treadmill

I completely forgot that Saturday was spoken for and that I miss going to the gym. I was exhausted on Sunday so I opted to pass out on the couch for a few hours because it was needed. Still made it to the gym for 4 days this week and the guys behind the counter at the gym are starting to know my name.

May 30-June 5
May 30) 65 minutes elliptical (averaging 15 minutes per mile yay!!)
May 31) 90 minutes yoga
June 1) rest
June 2) 30 minutes elliptical, 30 minutes circuit training
June 3) rest
June 4) 60 minutes elliptical
June 5) 30 minutes stationary bike