Wednesday, May 11, 2011

It's all about the Savasana

Last night I did my first Vinyasa Yoga flow class. It was hard but wonderful. So many downward facing dogs and planks, but I did it. 90 minutes later I was on my home blissed out and thankful that I did do it.
Lots of people were able to do headstands but I'm not ready for that. One day soon, definitely. I aspire to do it but there is just no way that I have the core strength now to hold myself up and that's ok. I have a new goal :)