Sunday, July 12, 2009

Week Three

Weight Loss
I lost 2 lbs this week.
exercise
I really need to get moving. I don't like to exercise and it is proving to be more difficult than I thought. I'm going to lower my expectations so that I can accomplish my goals this week just this once.
Food
I ate all the veggies from the farmer's market and even developed my own new Corn salad recipe. I only dined out for one lunch and one dinner so that was great. Doing a really good job keeping my food on track.

Goals for Week 3:
**exercise 3 times this week for 30 minutes each time or a total of 90 minutes
**Try out Jillian Michael's 30 day shred (for real this time)
**Lose 3 lbs this week
**Take a walk around the neighborhood
**Enjoy some fresh veggies and empty the freezer of frozen veggies so that I can freeze some more.

2 comments:

The Snob

you want to go walking this week or somethang? i should do this as well :(

Valerie @ Frugal Family Fun Blog

Would you be willing to share the corn salad recipe? We're growing lots of corn in our garden this year, so I would love to learn some new recipes!