Excerpt from an interview with Karen Miller

We are so good at telling ourselves the story of what we can't do, of what's not going to happen in our lives, the places we'll never go. We like to go on and on about our limitations.

But what if all of this expertly leads us to the way out? Our very seeking, our feelings of discouragement, our lack of fulfillment, is nothing other than a tug towards the way out. We have to listen. We have to take the next step. We only ever get anywhere one step at a time, little by little. If we don't heed that, what we might do, what we are conditioned to do, is to numb that feeling. Drown it, cover it up, in whatever way we do this. We might shop more, exercise more, change relationships, seek a different car, or house, or job. Whatever it is, we ignore our own internal GPS which keeps trying to get us to turn towards truth.

You just have to proceed, to listen, step by step. And trust that that uncomfortable feeling, your unhappiness, is actually a life-saving feeling. Your life crashing around you is actually a life-saving event. You have to pay attention.