May 23-29 (movement)

Week of May 16-22

May 16) 75 minutes of yoga
May 17) 30 minutes elliptical + 30 minutes circuit training
May 18) 40 minutes elliptical
May 19) Rest (done with pleasure!!)
May 20) Crunches (150AM/150PM)
May 21) 30 minutes elliptical + 30 minutes circuit training (60 minutes elliptical)
May 22) free day-whatever I feel like doing (just cleaned and didn't leave the house all day)

I feel like I spent this week breaking records. First 45 minutes on the elliptical, then a 12:12 mile on the elliptical, followed by a full hour on the elliptical. Elliptical, elliptical, elliptical....sometimes I feel like this machine is my best challenger. I can't wait to see what I'm going to do this next week.

May 23-29

May 23) 90 minutes of yoga
May 24) 45 minutes elliptical plus weights (30 minutes weight plus 30 minutes weights)
May 25) 30 minutes stationary bike (32 minutes elliptical, 28 minutes bike)
May 26) 30 minutes elliptical plus 30 minutes circuit training (30 minutes elliptical plus 24 treadmill)
May 27) situps 100am/100pm
May 28) 60 minutes elliptical
May 29) 30 minutes treadmill