Goals for the week of May 23-29

Goals for the week of May 16-22
1) 5 fruits/veggies per day
2) On average-1750 calories per day
3) Schedule a personal training session at the gym so I can get reassessed and learn how to use the treadmill
4) Get party supplies for little one's birthday
5) Take all medications this week (it takes 28 days to make a habit)
6) Get the hula hoop off of the floor and moving on my hips
7) Get an exercise/stability ball for use at home

I really tried to get the hula hoop up and moving, however it just falls off over and over again. I'm going to watch a few videos and see if I can get this thing moving next week. Still working on food control. I'm not sure what to do about this so I'm going to brainstorm this next week.

Goals for the week of May 23-29
1) 3 fruits/veggies per day
2) On average-1750 calories per day
3) email personal trainer
4) make a trip to the farmer's market to stock up on some lovely fruit
5) Take all medications this week (it takes 28 days to make a habit)
6) Get the hula hoop off of the floor and moving on my hips
7) Measure/weigh all food this week