July 11-17 movement

July 4-10
July 4) I did a lot of cleaning this day. I mean a lot
July 5) 60 minutes elliptical, 15 minutes bike
July 6) gardening (did 20 gardening, 10 walking)
July 7) 30 cybex, 30 circuit
July 8) rest
July 9) 60 elliptical-family fun day! Hubby actually has the day off
July 10) outdoor walk

I have been stuffing my face and not felt like exercising this week. I had my IUD replaced on Monday and I hate all the hormones surging through my body. I cannot eat enough, I'm overly sensitive, and I'm exhausted. Back to work on me starting tomorrow.

July 11-17
July 11) yoga 60 minutes
July 12) rest
July 13) 30 minutes cybex, 30 circuit
July 14) 45 minutes elliptical
July 15) try to fit in a work out??
July 16) 60 minutes elliptical
July 17) 15 minute walk around neighborhood